Use the 360 Belt Set to teach athletes to improve first-step explosion, back pedaling speed and lateral quickness. Both novice and experienced athletes benefit from resistance training, and the 360 Belt is an easy way to train. Slide the appropriate size belt over hips, attach included 8' resistance cord and start training. Continuous belts (without buckles) enable heavy-duty steel rings full rotation without hindrance. 360 Belt Set features five belts (color-coded by size), 8' long latex cord in nylon sheathing, and a safety cuff that tethers to wrist. 

• Continuous belts without buckle closures allow heavy-duty steel rings full rotation without hindrance
  
• Use to increase first -step explosion, back pedaling speed and lateral quickness
  
• Includes 5 belts (color-coded by size), 8 long latex cord in nylon sheathing, and a safety cuff that tethers to the wrist